Call/TEXT 480-595-0246 for an appointment
49th Street and Lone Mountain
Cave Creek, AZ 85331
A unique approach to discovering and transforming your relationship with food and healing other parts of your life. Our biology, psychology, emotions and beliefs contribute to the challenges we face with body image and food.
Dynamic Eating Psychology recognizes that our challenges with eating, weight, and health are intimately connected to other primary life dimensions – relationships, family, work, sexuality, our search for meaning and fulfillment, and so much more.
Mind/Body Nutrition goes far beyond classical nutrition by focusing on the fascinating connections between brain, body and behavior. Simply put, what we eat is only half the story of nutrition. The other half is who we are as eaters. Mind/Body Nutrition reveals how stress, physiology, the relaxation response, breathing, awareness, pleasure, meal timing and much more profoundly influence digestion and calorie burning. And it offers practical and results-oriented strategies for weight loss, disordered eating, gastrointestinal issues and auto-immune disorders.
